Theory

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To study your memory and sleep, use options available in SuperMemo in the following places:

Examples

Tools : Workload

You can use Tools : Workload (Ctrl+W) to inspect the daily and the monthly calendar of repetitions. You can view the number of repetitions scheduled, number of scheduled topics, number of scheduled items, as well as the record of past repetitions, and past retention, or how many new items were memorized.

Daily workload

SuperMemo: Tools : Workload : Daily tab showing the record of repetitions executed over a two-month period
SuperMemo: Tools : Workload : Daily tab showing the record of repetitions executed over a two-month period

Monthly workload

SuperMemo: Tools : Workload : Monthly tab showing the record of repetitions executed over a three-year period
SuperMemo: Tools : Workload : Monthly tab showing the record of repetitions executed over a three-year period

Tools : Statistics : Analysis

You can use Tools : Statistics : Analysis (Ctrl+Alt+I) to inspect your forgetting curve, daily changes to your measured forgetting index, your learning overload, and many more:

Forgetting curve

SuperMemo: Tools : Statistics : Analysis : Forgetting Curves graphs for 20 repetition number categories multiplied by 20 A-Factor categories
SuperMemo: Tools : Statistics : Analysis : Forgetting Curves graphs for 20 repetition number categories multiplied by 20 A-Factor categories

Daily changes to the measured forgetting index

SuperMemo: Tools : Statistics : Analysis : Use : Efficiency : Forgetting index shows you the changes to the measured forgetting index on individual days
SuperMemo: Tools : Statistics : Analysis : Use : Efficiency : Forgetting index shows you the changes to the measured forgetting index on individual days

Priorities missed due to overload

SuperMemo: Tools : Statistics : Analysis : Use : Priorities missed : Topics shows your actual processing capacity for high-priority topics on individual days
SuperMemo: Tools : Statistics : Analysis : Use : Priorities missed : Topics shows your actual processing capacity for high-priority topics on individual days

Tools : Statistics : Statistics

You can use Tools : Statistics : Statistics to supervise and understand your learning process:

SuperMemo: Statistics window that you can use to inspect the main learning parameters of your learning process
SuperMemo: Statistics window that you can use to inspect the main learning parameters of your learning process

Tools : Statistics : Element data

You can use Tools : Statistics : Element data to inspect learning statistics of a given element:

Element data window after executing a repetition on an item about the Pascal programming language
Element data window after executing a repetition on an item about the Pascal programming language

Tools : Timeline

You can use Tools : Timeline (F12) to optimize the timing of your sleep as well as the timing of your learning:

Sleep and repetitions timeline

SuperMemo: SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue)
SuperMemo: SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue)

Alertness

SuperMemo: Tools : Timeline : Alertness graph makes it possible for you to visually inspect how grades decrease during the waking day. It also shows the impact of circadian factors with grades slightly lower immediately after waking and slightly higher after the mid-day dip in the 9th hour
SuperMemo: Tools : Timeline : Alertness graph makes it possible for you to visually inspect how grades decrease during the waking day. It also shows the impact of circadian factors with grades slightly lower immediately after waking and slightly higher after the mid-day dip in the 9th hour

Two-component sleep model

SuperMemo: The predictions of the two-component sleep model about the homeostatic and circadian status of your alertness
SuperMemo: The predictions of the two-component sleep model about the homeostatic and circadian status of your alertness