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=== Sleep and repetitions timeline === | === Sleep and repetitions timeline === | ||
[[Image:Sleep_and_learning_timeline.jpg|800px|SuperMemo: SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue)]] | [[Image:Sleep_and_learning_timeline.jpg|center|800px|SuperMemo: SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue)]] | ||
=== Alertness === | === Alertness === | ||
[[Image:Alertness.jpg|800px|SuperMemo: Tools : Timeline : Alertness graph makes it possible for you to visually inspect how grades decrease during the waking day. It also shows the impact of circadian factors with grades slightly lower immediately after waking and slightly higher after the mid-day dip in the 9th hour]] | [[Image:Alertness.jpg|center|800px|SuperMemo: Tools : Timeline : Alertness graph makes it possible for you to visually inspect how grades decrease during the waking day. It also shows the impact of circadian factors with grades slightly lower immediately after waking and slightly higher after the mid-day dip in the 9th hour]] | ||
=== Two-component sleep model === | === Two-component sleep model === | ||
[[Image:Sleep_propensity.jpg|800px|SuperMemo: The predictions of the two-component sleep model about the homeostatic and circadian status of your alertness]] | [[Image:Sleep_propensity.jpg|800px|center|SuperMemo: The predictions of the two-component sleep model about the homeostatic and circadian status of your alertness]] | ||
Revision as of 02:55, 5 May 2009
To study your memory and sleep, use options available in SuperMemo in the following places:
Examples
Tools : Workload
You can use Tools : Workload (Ctrl+W) to inspect the daily and the monthly calendar of repetitions. You can view the number of repetitions scheduled, number of scheduled topics, number of scheduled items, as well as the record of past repetitions, and past retention, or how many new items were memorized.
Daily workload

Monthly workload

Tools : Statistics : Analysis
You can use Tools : Statistics : Analysis to inspect your forgetting curve, daily changes to your measured forgetting index, your learning overload, and many more:
Forgetting curve

Daily changes to the measured forgetting index

Priorities missed due to overload
Tools : Statistics : Statistics
You can use Tools : Statistics : Statistics to supervise and understand your learning process:
Tools : Statistics : Element data
You can use Tools : Statistics : Element data to inspect learning statistics of a given element:
Tools : Timeline
You can use Tools : Timeline (F12) to optimize the timing of your sleep as well as the timing of your learning:
Sleep and repetitions timeline

Alertness
Two-component sleep model
