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You can use '''[[Tools menu | Tools]] : [[Sleep and learning timeline | Timeline]]''' (''F12'') to optimize the timing of your sleep as well as the timing of your learning: | You can use '''[[Tools menu | Tools]] : [[Sleep and learning timeline | Timeline]]''' (''F12'') to optimize the timing of your sleep as well as the timing of your learning: | ||
=== Sleep and repetitions timeline === | === Sleep and repetitions timeline === | ||
[[Image: | Inspect the timeline of repetitions and sleep: | ||
[[Image:Sleep and learning timeline.jpg|center|800px|SuperMemo: SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue)]] | |||
Look for the best time for learning or sleep (see [[Sleep_and_learning_timeline|Timeline]] for details): | |||
[[Image:Sleep_and_learning_timeline_with_optimization_data.jpg|800px|SuperMemo: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue) with recomputed circadian approximations on the current data]] | |||
=== Alertness === | === Alertness === | ||
Revision as of 20:12, 5 May 2009
To study your memory and sleep, use options available in SuperMemo in the following places:
Examples
Tools : Workload
You can use Tools : Workload (Ctrl+W) to inspect the daily and the monthly calendar of repetitions. You can view the number of repetitions scheduled, number of scheduled topics, number of scheduled items, as well as the record of past repetitions, and past retention, or how many new items were memorized.
Daily workload

Monthly workload

Tools : Statistics : Analysis
You can use Tools : Statistics : Analysis (Ctrl+Alt+I) to inspect your forgetting curve, daily changes to your measured forgetting index, your learning overload, and many more:
Forgetting curve

Daily changes to the measured forgetting index

Priorities missed due to overload
Tools : Statistics : Statistics
You can use Tools : Statistics : Statistics to supervise and understand your learning process:
Tools : Statistics : Element data
You can use Tools : Statistics : Element data to inspect learning statistics of a given element:
Tools : Timeline
You can use Tools : Timeline (F12) to optimize the timing of your sleep as well as the timing of your learning:
Sleep and repetitions timeline
Inspect the timeline of repetitions and sleep:

Look for the best time for learning or sleep (see Timeline for details):
Alertness
Two-component sleep model
