File:Sleep and learning timeline with optimization data.jpg - Revision history

SuperMemoHelp at 14:17, 3 April 2016

2016-04-03T14:17:57Z

← Older revision		Revision as of 10:17, 3 April 2016
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	Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue) with recomputed circadian approximations on the current data		<blockquote>
			'''''Figure:''' Sleep and repetitions timeline displaying repetitions blocks of the current [[Glossary:Collection\|collection]] (in <span style="padding: 3px; color: white; background-color: red;">red</span>) and sleep blocks (in <span style="padding: 3px; color: white; background-color: blue;">blue</span>) with recomputed circadian approximations on the current data. <span style="padding: 3px; color: white; background-color: blue;">Blue</span> and <span style="padding: 3px; color: white; background-color: red;">red</span> continuous lines are predictions of optimum sleep time using the SleepChart model (based on sleep statistics). <span style="padding: 3px; background-color: yellow;">Yellow continuous line</span> shows the prediction of the maximum of circadian sleepiness (circadian middle-of-the-night peak) using a phase response curve model. Note that, theoretically, the yellow line should roughly fall into the middle between blue and red lines. However, when a disruption of the sleep pattern is severe, those lines might diverge testifying to the fact that it is very hard to build models that fully match the chaotic behavior of the sleep control system subjected to a major perturbation. <span style="padding: 3px; border: 2px solid red; background-color: cyan;">Aqua dots</span> point to the predicted daytime dip in alertness (i.e. the time when a nap might be most productive).''
			</blockquote>

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2016-04-03T14:14:45Z

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2013-10-22T16:15:47Z

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WikiSysop: Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue) with recomputed circadian approximations on the current data

2009-05-04T13:40:53Z

Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue) with recomputed circadian approximations on the current data

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Sleep and repetitions timeline displaying repetitions blocks of the current collection (in red) and sleep blocks (in blue) with recomputed circadian approximations on the current data